10 Hidden Facts about Diabetes

Break your fast for a healthy life

Breakfast triggers our morning hormonal activities (metabolism). The body has two biological clocks that maintain the Circadian rhythms ( the physical, mental and behavioural changes that follow a daily cycle).

Stress affects us in many ways and usually results in increased heart rate and blood pressure, diverts blood from the gut and kidneys, affects growth , reproduction and digestion, empties bladder or bowel, and results in lack of sleep